Arun Valley to Everest Base Camp Trek

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Trip Details

Arun Valley to Everest Base Camp trek starts from Tumlingtar bazaar, located on the eastern Makalu region. Arun Valley trek is one of the classic route and then concludes at picturesque touristic town at Lukla, the trek is moderate in the beginning and more adventurous later.

Everest Base Camp is second busiest trekking destination after Annapurna region, one of the most unique journeys leading from mediterranean of mid hills to arctic landscapes and climate zone.

This trek leads through many traditional Sherpa and Kirat Rai villages famous as mountaineers and warm hospitality and has been a high altitude porters and guides since many decades.

This remarkable Arun Valley to Everest Base Camp trek starts from warm sub tropic of Arun Valley in Tumlingtar with a scenic flight which is one of the old and original gateway to Everest area and then over to famous Salpa pass at 3,349 meters and to Sonam, Gudel, Bung villages to reach Namche Bazaar at 3,440 meters. We will have acclimatization at Namche and then heading higher to Khumbu valley through the scenic religious spot of Thyangboche Monastery and Pangboche then finally reaching our destination at the lap of world’s highest Mountain, the Everest Base Camp at 5,360 meters and then climb up to Kalapathar the highest point of this trip at 5,555 meters. Our awesome trekking will end at scenic village at Lukla for flying back to Kathmandu.

Price Includes

  • Airport pick up and drop off by private vehicle
  • 2/3-star hotel accommodation in Kathmandu
  • All standard meals during the trek (Breakfast, lunch and dinner with tea or coffee)
  • Guesthouse accommodation during the trek in twin share
  • Flight ticket from Kathmandu to Tumlingtar and Lukla to Kathmandu with airport drop off and pick up
  • Experienced English-speaking trekking guide
  • Porter service (one porter for every two guests)
  • Food, accommodation, salary, insurance, equipment and medicine for Ace Hiking staff
  • Sleeping bag, Down Jacket and hiking pole by Ace Hiking (which need to return after the trek)
  • All Trekking Permits
  • Welcome and farewell dinner
  • All government and local tax

Price Excludes

  • Lunch and dinner in Kathmandu
  • Bottled drinks, Alcoholic, hot and cold drinks
  • Additional food and drinks on trek in addition to three standard meals
  • Travel and rescue insurance
  • International airfare
  • Nepal entry visa
  • Personal expenses like phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, hot shower etc.
  • Personal trekking equipment
  • Private transportation except what is mentioned in the Include section
  • Extra night accommodation in Kathmandu than the scheduled itinerary
  • Any others expenses that are not mentioned in the Price Includes section
  • Tips and gratitude for guide and trekking staff

Day 1Arrival in Kathmandu (1,400 m / 4,593 ft), transfer to hotel

Day 2Fly to Tumlingtar 650 m – 45 mins flight

Day 3Trek to Kartikeghat 840 m – 4 hrs

Day 4Trek to Gothe bazaar 800 m- 6 hrs

Day 5Trek Salpa Phedi 2,415 m – 6 hrs

Day 6Trek to Guranse 3,075 m -5 hrs

Day 7Trek to Gudel 1,640 m via Salpa pass 3, 349 m – 6 hrs

Day 8Trek to Khiraule 2,360 m – 5 hrs

We will walk mostly flat way up to Thugla. From Thugla, the trail is steep up for an hour and another one hour flat way to Lobuche. Lobuche village lies on the lap of Lobuche peak with wonderful views of mountains. Overnight at guesthouse, breakfast, lunch and dinner included.

Day 9Trek to Ghai Kharka 2,450 m via Surki La (pass) 3,100 m – 6 hrs

Day 10Trek to Panggom 2,670m – 6 hrs

Day 11Trek to Paiyan 2,860m – 6 hrs

Day 12Trek to Phakding 2,650 m – 6 hrs

Day 13Trek to Namche Bazaar 3,440 m – 5 hrs

Day 14Rest day at Namche Bazaar for acclimatization and excursion

Day 15Trek to Tyangboche 3,867 m – 5 hrs

Day 16Trek to Dingboche 4,260 m – 5 hrs

Day 17Trek to Lobuche 4,930 m – 5 hrs

Day 18Trek to Gorak Shep 5,170 m and Everest Base Camp 5,360 m and return to Gorakshep – 6 hrs

Day 19Hike to Kalapathhar 5,555 m trek to Pheriche 4,240m – 5 hrs

Day 20Trek to Thyangboche – 5 hrs

Day 21Trek to Monjo 2,860m – 6 hrs

Day 22Trek to Lukla – 4 hrs

Day 23Fly back to Kathmandu and transfer to hotel

Day 24Kathmandu valley sightseeing

Day 25International departure

Everest Base Camp Map